James McNeal 5:00 row
1,235m
Meters
5:00.0
Time
2:01.4
Pace
79
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 141 |
March 02, 2016 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 146 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 134 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 143 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 146 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 153 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 157 |
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Workout Graph
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