James McNeal 5:00 row
1,249m
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
147
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 146 |
March 04, 2016 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 147 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 133 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 145 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 149 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 153 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 155 |
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Workout Graph
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