James McNeal 5:21 row
1,015m
Meters
5:21.5
Time
2:38.3
Pace
50
Calories
142
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 141 |
March 04, 2016 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,015m | 2:38.3 | 88 | 603 | 20 | 142 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 142 |
| 5:21.5 | 68m | 2:38.0 | 89 | 604 | 17 | 143 |
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