James McNeal 3:27 row

558m

Meters

3:27.0

Time

3:05.4

Pace

28

Calories

136

Heart Rate

Average Watts55
Calories Per Hour488
Stroke Rate20
Stroke Count70
Drag Factor139

April 16, 2016 11:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:27.0 558m 3:05.4 55 488 20 136
3:27.0 559m 3:05.1 55 489 20 136

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Workout Graph

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