James McNeal 3:00 row
538m
Meters
3:00.3
Time
2:47.5
Pace
27
Calories
146
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 140 |
April 16, 2016 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.3 | 538m | 2:47.5 | 74 | 556 | 22 | 146 |
| 3:00.3 | 539m | 2:47.2 | 75 | 557 | 22 | 146 |
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Workout Graph
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