James McNeal 3:16 row
575m
Meters
3:16.2
Time
2:50.6
Pace
29
Calories
135
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 132 |
April 17, 2016 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 575m | 2:50.6 | 70 | 542 | 21 | 135 |
| 3:16.2 | 575m | 2:50.6 | 70 | 542 | 21 | 135 |
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Workout Graph
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