James McNeal 3:10 row
528m
Meters
3:10.0
Time
2:59.9
Pace
26
Calories
151
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 138 |
April 23, 2016 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 528m | 2:59.9 | 60 | 506 | 21 | 151 |
| 3:10.0 | 529m | 2:59.5 | 60 | 507 | 21 | 151 |
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Workout Graph
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