James McNeal 3:40 row
626m
Meters
3:40.2
Time
2:55.8
Pace
31
Calories
142
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 139 |
May 06, 2016 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 626m | 2:55.8 | 64 | 521 | 20 | 142 |
| 3:40.2 | 627m | 2:55.5 | 65 | 522 | 20 | 142 |
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