James McNeal 10:00 row
2,534m
Meters
10:00.5
Time
1:58.4
Pace
166
Calories
166
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 146 |
May 16, 2016 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,534m | 1:58.4 | 210 | 1024 | 24 | 166 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 27 | 152 |
| 3:51.7 | 500m | 1:55.3 | 228 | 1085 | 27 | 166 |
| 5:50.0 | 500m | 1:58.3 | 211 | 1027 | 26 | 168 |
| 7:49.1 | 500m | 1:59.1 | 207 | 1013 | 27 | 172 |
| 9:50.5 | 500m | 2:01.4 | 196 | 973 | 26 | 171 |
| 10:00.6 | 34m | 2:28.5 | 107 | 667 | 12 | 171 |
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Workout Graph
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