James McNeal 3:33 row
576m
Meters
3:33.7
Time
3:05.5
Pace
29
Calories
145
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 144 |
May 16, 2016 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.7 | 576m | 3:05.5 | 55 | 488 | 20 | 145 |
| 3:33.7 | 577m | 3:05.1 | 55 | 489 | 20 | 145 |
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Workout Graph
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