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James McNeal 10000m row

10,000m

Meters

40:10.3

Time

2:00.5

Pace

652

Calories

163

Heart Rate

Average Watts200
Calories Per Hour988
Stroke Rate25
Stroke Count1023
Drag Factor145

May 17, 2016 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:10.3 10,000m 2:00.5 200 988 25 163
1:58.3 500m 1:58.3 211 1027 26 122
2:00.8 1,000m 2:00.8 199 983 25 151
2:00.1 1,500m 2:00.1 202 995 25 157
1:59.8 2,000m 1:59.8 204 1000 25 161
2:00.3 2,500m 2:00.3 201 991 25 162
1:59.8 3,000m 1:59.8 204 1000 25 164
2:00.2 3,500m 2:00.2 202 993 25 166
2:00.1 4,000m 2:00.1 202 995 25 166
2:00.8 4,500m 2:00.8 199 983 25 167
2:00.6 5,000m 2:00.6 200 986 26 166
2:01.6 5,500m 2:01.6 195 969 25 166
2:02.1 6,000m 2:02.1 192 961 25 165
2:02.2 6,500m 2:02.2 192 960 26 166
2:01.9 7,000m 2:01.9 193 964 25 168
2:02.4 7,500m 2:02.4 191 956 25 167
2:02.2 8,000m 2:02.2 192 960 26 168
2:02.2 8,500m 2:02.2 192 960 26 168
2:02.2 9,000m 2:02.2 192 960 26 170
2:00.4 9,500m 2:00.4 201 990 26 174
1:52.5 10,000m 1:52.5 246 1146 28 180

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Workout Graph

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