James McNeal 4:22 row
773m
Meters
4:22.6
Time
2:49.8
Pace
39
Calories
146
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 140 |
May 24, 2016 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 773m | 2:49.8 | 71 | 545 | 21 | 146 |
| 4:22.6 | 773m | 2:49.8 | 71 | 545 | 21 | 146 |
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