James McNeal 10:08 row
2,514m
Meters
10:08.8
Time
2:01.0
Pace
163
Calories
162
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 143 |
May 24, 2016 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,514m | 2:01.0 | 197 | 978 | 26 | 162 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 26 | 152 |
| 3:59.4 | 500m | 2:00.1 | 202 | 995 | 26 | 159 |
| 5:59.7 | 500m | 2:00.3 | 201 | 991 | 26 | 164 |
| 8:01.6 | 500m | 2:01.9 | 193 | 964 | 26 | 166 |
| 10:03.6 | 500m | 2:02.0 | 193 | 963 | 26 | 166 |
| 10:08.9 | 14m | 3:09.2 | 52 | 477 | 166 |
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