James McNeal 3:05 row
531m
Meters
3:05.0
Time
2:54.1
Pace
27
Calories
153
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 140 |
June 26, 2016 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.0 | 531m | 2:54.1 | 66 | 527 | 21 | 153 |
| 3:05.0 | 531m | 2:54.1 | 66 | 527 | 21 | 153 |
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Workout Graph
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