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James McNeal 10000m row

10,000m

Meters

41:49.8

Time

2:05.4

Pace

625

Calories

164

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate25
Stroke Count1062
Drag Factor141

June 27, 2016 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:49.8 10,000m 2:05.4 177 909 25 164
2:02.7 500m 2:02.7 189 952 25 144
2:02.1 1,000m 2:02.1 192 961 25 155
2:03.6 1,500m 2:03.6 185 937 25 161
2:05.1 2,000m 2:05.1 179 915 25 162
2:05.3 2,500m 2:05.3 178 912 25 164
2:02.6 3,000m 2:02.6 190 953 25 166
2:07.8 3,500m 2:07.8 168 877 25 162
2:02.8 4,000m 2:02.8 189 950 26 166
2:08.0 4,500m 2:08.0 167 874 25 165
2:07.2 5,000m 2:07.2 170 885 25 164
2:04.3 5,500m 2:04.3 182 927 26 168
2:02.5 6,000m 2:02.5 190 955 26 170
2:11.0 6,500m 2:11.0 156 835 25 166
2:05.0 7,000m 2:05.0 179 916 26 167
2:09.7 7,500m 2:09.7 160 852 25 168
2:04.1 8,000m 2:04.1 183 930 26 172
2:13.3 8,500m 2:13.3 148 808 25 162
2:04.6 9,000m 2:04.6 181 922 26 168
2:10.2 9,500m 2:10.2 159 845 25 169
1:57.9 10,000m 1:57.9 214 1034 26 179

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Workout Graph

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