James McNeal 10000m row
10,000
Meters
41:49.8
Time
2:05.4
Pace
625
Calories
164
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 141 |
June 27, 2016 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.8 | 10,000 | 2:05.4 | 177 | 909 | 25 | 164 |
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 25 | 144 |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 961 | 25 | 155 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 937 | 25 | 161 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 25 | 162 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 912 | 25 | 164 |
| 2:02.6 | 3,000 | 2:02.6 | 190 | 953 | 25 | 166 |
| 2:07.8 | 3,500 | 2:07.8 | 168 | 877 | 25 | 162 |
| 2:02.8 | 4,000 | 2:02.8 | 189 | 950 | 26 | 166 |
| 2:08.0 | 4,500 | 2:08.0 | 167 | 874 | 25 | 165 |
| 2:07.2 | 5,000 | 2:07.2 | 170 | 885 | 25 | 164 |
| 2:04.3 | 5,500 | 2:04.3 | 182 | 927 | 26 | 168 |
| 2:02.5 | 6,000 | 2:02.5 | 190 | 955 | 26 | 170 |
| 2:11.0 | 6,500 | 2:11.0 | 156 | 835 | 25 | 166 |
| 2:05.0 | 7,000 | 2:05.0 | 179 | 916 | 26 | 167 |
| 2:09.7 | 7,500 | 2:09.7 | 160 | 852 | 25 | 168 |
| 2:04.1 | 8,000 | 2:04.1 | 183 | 930 | 26 | 172 |
| 2:13.3 | 8,500 | 2:13.3 | 148 | 808 | 25 | 162 |
| 2:04.6 | 9,000 | 2:04.6 | 181 | 922 | 26 | 168 |
| 2:10.2 | 9,500 | 2:10.2 | 159 | 845 | 25 | 169 |
| 1:57.9 | 10,000 | 1:57.9 | 214 | 1034 | 26 | 179 |
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Workout Graph
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