James McNeal 6:36 row
1,288m
Meters
6:36.8
Time
2:34.0
Pace
69
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 114 |
June 29, 2016 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.8 | 1,288m | 2:34.0 | 96 | 629 | 21 | 146 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 148 |
| 6:36.8 | 284m | 2:50.4 | 71 | 543 | 20 | 145 |
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