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James McNeal 2100m row

2,100m

Meters

8:46.6

Time

2:05.3

Pace

125

Calories

166

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate27
Stroke Count236
Drag Factor115

July 05, 2016 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:46.6 2,100m 2:05.3 178 911 27 166
0:27.0 100m 2:15.0 142 789 27 144
0:24.6 200m 2:03.0 188 947 27 154
0:24.7 300m 2:03.5 186 939 27 159
0:25.0 400m 2:05.0 179 916 29 164
0:25.0 500m 2:05.0 179 916 26 165
0:24.7 600m 2:03.5 186 939 27 165
0:24.5 700m 2:02.5 190 955 27 167
0:24.7 800m 2:03.5 186 939 27 170
0:24.9 900m 2:04.5 181 924 29 171
0:24.5 1,000m 2:02.5 190 955 27 172
0:20.1 1,100m 1:40.5 345 1486 30 175
0:29.4 1,200m 2:27.0 110 679 24 175
0:28.6 1,300m 2:23.0 120 711 25 172
0:27.8 1,400m 2:19.0 130 748 26 168
0:27.1 1,500m 2:15.5 141 784 27 165
0:25.6 1,600m 2:08.0 167 874 28 165
0:25.2 1,700m 2:06.0 175 902 26 165
0:24.5 1,800m 2:02.5 190 955 27 167
0:24.6 1,900m 2:03.0 188 947 27 170
0:23.8 2,000m 1:59.0 208 1014 28 173
0:20.0 2,100m 1:40.0 350 1504 33 176

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Workout Graph

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