James McNeal 4:34 row
793m
Meters
4:34.4
Time
2:53.0
Pace
40
Calories
144
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 114 |
July 05, 2016 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 793m | 2:53.0 | 68 | 532 | 22 | 144 |
| 4:34.4 | 793m | 2:53.0 | 68 | 532 | 22 | 144 |
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