James McNeal 10000m row
10,000m
Meters
41:18.3
Time
2:03.9
Pace
640
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 116 |
July 16, 2016 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.3 | 10,000m | 2:03.9 | 184 | 933 | 25 | 167 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 26 | 156 |
| 8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 26 | 164 |
| 8:15.6 | 6,000m | 2:03.9 | 184 | 933 | 26 | 167 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 25 | 171 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 26 | 181 |
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Workout Graph
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