James McNeal 5:38 row
1,057m
Meters
5:38.4
Time
2:40.0
Pace
56
Calories
151
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 116 |
July 16, 2016 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.4 | 1,057m | 2:40.0 | 85 | 593 | 20 | 151 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 152 |
| 5:38.4 | 101m | 3:10.0 | 51 | 475 | 17 | 151 |
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Workout Graph
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