James McNeal 3:09 row
572m
Meters
3:09.7
Time
2:45.8
Pace
29
Calories
152
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 116 |
July 17, 2016 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.7 | 572m | 2:45.8 | 77 | 564 | 21 | 152 |
| 3:09.7 | 572m | 2:45.8 | 77 | 564 | 21 | 152 |
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Workout Graph
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