James McNeal 4:06 row
733m
Meters
4:06.5
Time
2:48.1
Pace
37
Calories
149
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 115 |
July 17, 2016 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 733m | 2:48.1 | 74 | 553 | 21 | 149 |
| 4:06.5 | 734m | 2:47.9 | 74 | 554 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.