James McNeal 4:06 row
785m
Meters
4:06.8
Time
2:37.1
Pace
41
Calories
153
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 115 |
July 17, 2016 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 785m | 2:37.1 | 90 | 610 | 22 | 153 |
| 4:06.8 | 786m | 2:36.9 | 90 | 611 | 22 | 153 |
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Workout Graph
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