James McNeal 4:57 row
1,039m
Meters
4:57.2
Time
2:23.0
Pace
58
Calories
160
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 115 |
July 19, 2016 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,039m | 2:23.0 | 120 | 711 | 24 | 160 |
| 4:57.2 | 1,040m | 2:22.8 | 120 | 712 | 24 | 160 |
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Workout Graph
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