James McNeal 3:08 row
668m
Meters
3:08.3
Time
2:20.9
Pace
38
Calories
157
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 115 |
July 19, 2016 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.3 | 668m | 2:20.9 | 125 | 730 | 24 | 157 |
| 3:08.3 | 669m | 2:20.7 | 126 | 732 | 24 | 157 |
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