James McNeal 8:00 row
2,054m
Meters
8:00.0
Time
1:56.8
Pace
138
Calories
172
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 114 |
July 19, 2016 04:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 26 | 172 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 27 | 168 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 | 173 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | 174 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | 175 |
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Workout Graph
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