James McNeal 4:01 row
675m
Meters
4:01.1
Time
2:58.5
Pace
34
Calories
145
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 117 |
July 21, 2016 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 675m | 2:58.5 | 61 | 511 | 21 | 145 |
| 4:01.1 | 675m | 2:58.5 | 61 | 511 | 21 | 145 |
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Workout Graph
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