James McNeal 3:06 row
559m
Meters
3:06.8
Time
2:47.0
Pace
28
Calories
148
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 115 |
July 22, 2016 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 559m | 2:47.0 | 75 | 558 | 22 | 148 |
| 3:06.8 | 559m | 2:47.0 | 75 | 558 | 22 | 148 |
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