James McNeal 3:14 row
594m
Meters
3:14.9
Time
2:44.0
Pace
31
Calories
146
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 114 |
July 22, 2016 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.9 | 594m | 2:44.0 | 79 | 572 | 22 | 146 |
| 3:14.9 | 594m | 2:44.0 | 79 | 572 | 22 | 146 |
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