James McNeal 6:00 row
1,548m
Meters
6:00.0
Time
1:56.2
Pace
103
Calories
171
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 116 |
July 25, 2016 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 28 | 171 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 163 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 171 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 174 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 174 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 175 |
| 6:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 174 |
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Workout Graph
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