James McNeal 6:00 row
1,566m
Meters
6:00.0
Time
1:54.9
Pace
108
Calories
169
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 116 |
July 25, 2016 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 27 | 169 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 160 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 167 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 171 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 172 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 174 |
| 6:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 174 |
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Workout Graph
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