James McNeal 6:00 row
1,587m
Meters
6:00.0
Time
1:53.4
Pace
109
Calories
165
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 116 |
July 25, 2016 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 27 | 165 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 155 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 163 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 166 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 168 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 170 |
| 6:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 171 |
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Workout Graph
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