James McNeal 2:19 row
374m
Meters
2:19.4
Time
3:06.3
Pace
18
Calories
139
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 112 |
July 29, 2016 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 374m | 3:06.3 | 54 | 486 | 20 | 139 |
| 2:19.4 | 375m | 3:05.8 | 55 | 487 | 20 | 139 |
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Workout Graph
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