James McNeal 5:00 row
1,295m
Meters
5:00.0
Time
1:55.8
Pace
86
Calories
166
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 118 |
August 02, 2016 05:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 | 166 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 158 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 167 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 167 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 169 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 170 |
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Workout Graph
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