James McNeal 5:00 row
1,301m
Meters
5:00.0
Time
1:55.2
Pace
88
Calories
166
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 117 |
August 02, 2016 05:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 | 166 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 157 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 167 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 168 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 170 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 170 |
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Workout Graph
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