James McNeal 1:30 row
235m
Meters
1:30.7
Time
3:12.9
Pace
11
Calories
145
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 117 |
August 02, 2016 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.7 | 235m | 3:12.9 | 49 | 467 | 20 | 145 |
| 1:30.7 | 235m | 3:12.9 | 49 | 467 | 20 | 145 |
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Workout Graph
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