James McNeal 5:00 row
1,299m
Meters
5:00.0
Time
1:55.4
Pace
88
Calories
164
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 117 |
August 02, 2016 04:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 | 164 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 157 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 166 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 166 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 167 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.