James McNeal 1:06 row
178m
Meters
1:06.2
Time
3:05.9
Pace
8
Calories
144
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 20 |
Stroke Count | 22 |
Drag Factor | 116 |
August 02, 2016 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06.2 | 178m | 3:05.9 | 54 | 487 | 20 | 144 |
1:06.2 | 178m | 3:05.9 | 54 | 487 | 20 | 144 |
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Workout Graph
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