James McNeal 3:04 row
514m
Meters
3:04.9
Time
2:59.8
Pace
26
Calories
132
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 118 |
August 02, 2016 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.9 | 514m | 2:59.8 | 60 | 507 | 21 | 132 |
| 3:04.9 | 515m | 2:59.5 | 61 | 508 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.