James McNeal 5:00 row
1,314m
Meters
5:00.0
Time
1:54.1
Pace
90
Calories
166
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 118 |
August 02, 2016 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 27 | 166 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 158 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 165 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 168 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 169 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 171 |
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Workout Graph
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