James McNeal 4:06 row
1,024m
Meters
4:06.4
Time
2:00.3
Pace
67
Calories
149
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 115 |
August 06, 2016 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,024m | 2:00.3 | 201 | 991 | 26 | 149 |
| 4:06.4 | 1,024m | 2:00.3 | 201 | 991 | 26 | 149 |
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