James McNeal 19:54 row
5,021m
Meters
19:54.9
Time
1:58.9
Pace
337
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 114 |
August 06, 2016 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.9 | 5,021m | 1:58.9 | 208 | 1014 | 26 | 165 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 27 | 160 |
| 15:47.4 | 2,000m | 1:59.4 | 206 | 1007 | 26 | 167 |
| 19:50.6 | 1,021m | 1:59.0 | 207 | 1013 | 26 | 168 |
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