James McNeal 1000m row
1,000m
Meters
5:17.7
Time
2:38.8
Pace
50
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 112 |
August 06, 2016 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,000m | 2:38.8 | 87 | 600 | 22 | 146 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 23 | 151 |
| 1:04.5 | 400m | 2:41.2 | 83 | 587 | 22 | 148 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 22 | 145 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 22 | 144 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 22 | 144 |
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Workout Graph
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