James McNeal 7:00 row
1,843
Meters
7:00.0
Time
1:53.9
Pace
127
Calories
164
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 115 |
August 09, 2016 04:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,843 | 1:53.9 | 237 | 1114 | 127 | 26 | 164 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 27 | 154 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 26 | 161 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 25 | 165 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 26 | 166 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 26 | 168 |
| 6:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 27 | 169 |
| 7:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 26 | 170 |
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Workout Graph
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