James McNeal 7:00 row

1,843m

Meters

7:00.0

Time

1:53.9

Pace

127

Calories

164

Heart Rate

Average Watts237
Calories Per Hour1114
Stroke Rate26
Stroke Count183
Drag Factor115

August 09, 2016 04:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,843m 1:53.9 237 1114 26 164
1:00.0 267m 1:52.3 247 1149 27 154
2:00.0 264m 1:53.6 239 1120 26 161
3:00.0 262m 1:54.5 233 1102 25 165
4:00.0 263m 1:54.0 236 1111 26 166
5:00.0 263m 1:54.0 236 1111 26 168
6:00.0 262m 1:54.5 233 1102 27 169
7:00.0 263m 1:54.0 236 1111 26 170

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Workout Graph

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