James McNeal 1:16 row
211m
Meters
1:16.5
Time
3:01.2
Pace
10
Calories
151
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 20 |
Stroke Count | 25 |
Drag Factor | 115 |
August 11, 2016 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16.5 | 211m | 3:01.2 | 59 | 502 | 20 | 151 |
1:16.5 | 212m | 3:00.4 | 60 | 505 | 20 | 151 |
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Workout Graph
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