James McNeal 1:15 row
197m
Meters
1:15.5
Time
3:11.6
Pace
9
Calories
154
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 113 |
August 11, 2016 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.5 | 197m | 3:11.6 | 50 | 471 | 20 | 154 |
| 1:15.5 | 198m | 3:10.6 | 51 | 473 | 20 | 154 |
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Workout Graph
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