James McNeal 1:07 row
186m
Meters
1:07.3
Time
3:00.9
Pace
9
Calories
147
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 115 |
August 11, 2016 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.3 | 186m | 3:00.9 | 59 | 503 | 21 | 147 |
| 1:07.3 | 187m | 2:59.9 | 60 | 506 | 21 | 147 |
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Workout Graph
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