James McNeal 2:16 row
348m
Meters
2:16.0
Time
3:15.4
Pace
17
Calories
136
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 113 |
August 13, 2016 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.0 | 348m | 3:15.4 | 47 | 461 | 21 | 136 |
| 2:16.0 | 349m | 3:14.8 | 47 | 462 | 21 | 136 |
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Workout Graph
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