James McNeal 2:16 row
340m
Meters
2:16.1
Time
3:20.1
Pace
17
Calories
141
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 112 |
August 13, 2016 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 340m | 3:20.1 | 44 | 450 | 21 | 141 |
| 2:16.1 | 341m | 3:19.5 | 44 | 451 | 21 | 141 |
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Workout Graph
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