James McNeal 2:23 row

414m

Meters

2:23.0

Time

2:52.7

Pace

21

Calories

142

Heart Rate

Average Watts68
Calories Per Hour533
Stroke Rate22
Stroke Count52
Drag Factor104

August 14, 2016 11:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.0 414m 2:52.7 68 533 22 142
2:23.0 414m 2:52.7 68 533 22 142

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Workout Graph

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